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	<title>Mind Petals &#187; how to relax before a speech</title>
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		<title>7 Easy Ways to Calm Your Nerves Before a Big Presentation</title>
		<link>http://mindpetals.com/7-easy-ways-to-calm-your-nerves-before-a-big-presentation/</link>
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		<pubDate>Sun, 09 Sep 2007 13:00:12 +0000</pubDate>
		<dc:creator>Sabah Karimi</dc:creator>
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		<category><![CDATA[how to relax before a speech]]></category>

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		<description><![CDATA[As you&#8217;re preparing for that killer presentation, you soon find your focus is elsewhere and your mind is distracted with anxiety and tension. It&#8217;s a common case of nervousness, and you might need to learn some effective ways to calm down to present with confidence and ease. Try any of these simple action steps before [...]]]></description>
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