Are you living in the now? What do I mean by the now? Well, first let me ask you this? How ya guys doin’ today? Okay? Good? Or… AMAZING!!!? Think about that for a second. Why are you either Okay Good Or AMAZING? What images arise in your head when you’re feeling Okay Good Or [...]
Rawry, the Rawest Man I Know
I met man named “Rawry” once in Montevideo, Uruguay. Incidentally, he was the rawest man I’ve ever met. Knocking back vodka and sprite in rapid succession. Irish! Fifty-plus years old, but as strong as an ox. It must have been around 11am. Hot as hell. “Hey you speak English don’t you?” Rawry slurred. “Yeah, what’s [...]
Learn to Observe and Overcome Stress, Worry, and Anxiety
I get a lot of questions from all sorts of people, since I have, like, a million-and-one videos online. But I have to say, most of them have something to do with “how to stop worrying” or “how to overcome my fears” or “ how to stop my anxiety.” Fear and anxiety seem to be [...]
Biphasic Sleep Keeps Me Like a Well Oiled Gear, Always Up and Running
First: Read part 1 of this biphasic sleep experiment, then come back to this update. Biphasic sleep baby! Yes sir… it’s been about a week since I’ve begun. And I have to say, so far so good. I’m impressed, I tell ya! Before last week, I was going to bed around 3am and waking anytime [...]
My Biphasic Sleep Experiment Begins
Yesterday was my first day on biphasic sleep. I learned about it a few days ago from a friend who had read a book — Take a Nap! Change your life — and swore by its life-changing effects. He spoke about a boost in productivity, creativity, visions, lucid dreaming, and having more waking hours of [...]
My First Salvia Experience
Last week I was given a bag of Salvia Divinorum, colloquially known as “Sally D” by some, from a friend here in Buenos Aires, Argentina — where I’ve been living (re: partying and on occasion, learning Spanish) for the past six months. This has been my third trip here within two years. I heard about [...]
TODAY
Today is the day. The only day. We often hear about living in the “now.” Cool. I like now. But today sounds so much nicer, doesn’t it? Do what you can do today. Smile today. Start that business today. Go for a walk today. Kiss her today. Kiss him today. Walk to the cafe today. [...]
Where’s the pain coming from?
Ever wake up with a pain in your arm or back and wonder “what the hell is this pain!?” You search google for all the answers. You start thinking of cancer or disease! You’re pretty nervous and worked up over it. You just can’t figure out what’s going in! Each day—there it is again—that same [...]
The Corruption is Piling up
It’s 2011 and corruption is commonplace. Is it just me or is everyone okay with this? Have we advanced or degraded as a civilization? I suspect the latter. Sure, technology has increased… But has it? Can our math go toe-to-toe with Ancient Greek or Egypt? Can our spiritual growth rival our ancient healers, mystics, and [...]
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