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Healthy Body — Healthy Business

Most of us have our own interpretations of what true health means. And, for good reason – we all have unique health needs, desires and restrictions. But, I think most of us would agree that without our health we would have nothing. We couldn’t make it to the office, attend meetings, brainstorm or pull all-nighters [...]

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Entrepreneurs Live Longer!

Is your corporate job keeping you overweight? When I started my first company back in 2001, I never thought that it would help me get in better shape. Many people are surprised to hear this but it really has had a profound effect on my life. It was one of those totally unexpected ‘bonuses’ that [...]

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Are You A Coffee or Tea Entrepreneur?

What’s your drink of choice? When it comes to coffee and tea it’s not a hard decision for me. Tea is my drink of choice. As entrepreneurs, I am sure that many us rely on stimulants such as coffee and tea to help keep us going throughout our busy days. I have no doubt that [...]

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A Healthy Entrepreneur Is A Wealthy Entrepreneur

One of the most overlooked aspects of entrepreneurship would have to be “health.” We can have the greatest services in the world, with more clients than we know what to do with, but if we — personally — aren’t in good health then all of that doesn’t really matter too much does it? As an [...]

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Chicken-Less Soup for the Entrepreneurial Flu

Is it just me, or does every season feel like cold season? My mother owns a day-care and tells me “there’s a bug goin’ around” nearly every time I talk to her. People constantly blame it on the weather. The change in weather, the rain, the chills, the heat, and they reason that it’s normal [...]

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All Night Diet

Pulling an All –Nighter? Well chances are that you soon will be. What entrepreneur can get away with eight hours of sleep EVERY night? For most of us: the All-Nighter is an inevitable nightmare. We get tired, restless, bored and jealous of our sleeping roommates. I’m not so proud to say that I’ve been awake [...]

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Girl Preneurs Dish Out Delicious Sustainability

When faced with the challenge of supporting ourselves financially it can become easy to neglect the support of our fellow entrepreneurs. We’ve got to cut corners whenever possible. So we might sell our car, settle for a cheaper apartment, and skip the daily latte. Quite frankly – maybe we just can’t afford the independent book [...]

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10 Easy Ways to Relieve Entrepreneurial Anxieties

When I first took the leap, and declared myself to be an entrepreneur, every moment was filled with unbridled excitement. Sleep came slowly, for my mind raced every night with plans for the next day. I spoke incessantly about my latest endeavor, and felt giddy as my friends and family expressed their interest in my [...]

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